OPEN HOUSE: Saturday and Sunday from 1:00-4:00, Sean Murphy will be hosting an open house at 1054 Rosanna Ave in #Kingston . This beautiful #SelkirkLifestyleHomes new-build features 2 bedrooms, 2 bathrooms and plenty of upgrades! Stop by to see this stunning #ygk home this weekend! 🏡 🔑#SeanandKateRealEstate#TheKeyToAllYourRealEstateNeeds
This property is brought to you by the Sean & Kate Real Estate Team at Re/Max Finest Realty Inc., Brokerage
Not intended to solicit currently listed properties or buyers under contract
What a night! I don't have the words to describe the loving support from everyone at the Summer Solstice Celebration in Market Square. From the friends who messaged me to say they were thinking of me (knowing this was totally out of my comfort zone) to my dear friend Megan (@whole_living_fitness) for helping me fill time slots and manning the table, to the people who sat with me to open up to Spirit and receive messages from their loved ones (totally vulnerable and brave) and of course Spirit: my guides and yours...I can't thank you enough!
@holisticrain @simplywelljuice it all came together so well! Well done you guys. I can't wait for the next one.
I'm still reflecting on the night, (I got home after Midnight😴) so I couldn't wait to get out to my morning garden to eat breaky and there on my chair, the most beautiful blue feathers waiting for me. Like a pat on the back from my guides. I'm in awe 🙏🏻✨😇
A big part of who I am comes from giving back to our community. It is also ingrained in the fibre of our company. I strongly feel that we are only as good as our most vunerable and thus we have to help each other to make sure that we are all on the same playing field. We can all help each other, call a friend to check in, smile at a stranger, pass along and share within our community things that we no longer need that may be of value to someone else, take the time to truly listen when others speak, give a hug when needed. I look forward to many more years and am happy to receive this award as a volunteer at Youth Diversion Program for the past 10+ years @ONcitizen
A beautiful evening spent with my family and amongst the lilac bushes just 3 weeks ago. I couldn't be happier with my maternity photos taken by @jennmunrophotography ! Thank you for capturing this wonderful point in my life! #kingstonphotographer
Starting a new business while learning life with a new baby may seem like a little much, but we are figuring it all out together. Plus, I hope my kiddos see how important it is to have a career that they love. Might as well start right away!
Hi everyone! My name is @carlystong and I have been teaching yoga since 2010. I've also been the proud owner and Studio Director at @lifeyogakingston since 2011. I've always been a teacher. I even graduated from @queensuniversity from the School of Kinesiology and Health Studies and the Faculty of Education. Never formally put those degrees to use though. After graduation, I took my first 200-Hour Yoga Teacher Training and I've never looked back! I've had the immense honour of studying with some incredible teachers, including some of my most influential mentors @kathrynbruniyoung @diannebondyyoga @susi.at.functionalsynergy @elenabrower and @boforbesyoga, to name a few.
I am thrilled to be launching my first 200-Hour Yoga Teacher Training program that begins in August and runs over 8-weekends (with one weekend on and two off) under the umbrella of this new Yoga School. My mission is to help people become informed and inspired yoga practitioners who draw upon their own life experiences to share their authentic practice with the world. This course is designed for teachers intending to deepen their study with me, prospective yoga teachers, and serious students of any level of yoga and meditation who wish to create a doorway to the self that is connected, intelligent, and authentic. Through asana (a largely functional understanding of movement) and pranayama (breath practices), self-reflection, meditation, and individual as well as group work, you will learn to focus your energy, communicate clearly, set boundaries and hold brave space for yourself and for others.
The training will take place in a cozy private venue on picturesque Wolfe Island, the largest of the famous Thousand Islands. It's just a 20-minute free ferry ride from downtown Kingston, Ontario, Canada. Breakfast and lunch is provided and, as an extra bonus, I'm throwing in my Business of Yoga online course to each registrant!
I'm keeping class sizes small, so be sure to check it out and register if you're interested to reserve your space for this life-changing experience.
I am SO looking forward to sharing space with you. Thank you for honouring me with your presence. ✨LINK IN BIO ✨
Happy National Indigenous Peoples Day! Happy International Yoga Day! AND Happy Summer Solstice! What a day to celebrate. It took me some time to figure out how I wanted to celebrate this special day, but when I stopped to reflect on what I needed, it seemed so obvious.
I spent a good deal of the morning reflecting. I thought about all sorts of things like lessons I've learned recently; the direction my goals are going; where I've made great efforts and where I haven't put much focus; what is going well and what isn't; how my family has shaped and influenced who I am today; how I can do more to show respect and honour to my heritage as a whole, including my aboriginal heritage that I know so little about. All this reflection led to some good insight, and to some more questions...but that's sort of how I role 😉
Some lessons come from our teachers but some lessons are inside ourselves for us to uncover. No one will ever know you like you know yourself, so honour that by showing up for yourself 100% as if you were your own best friend, lover, parent, child, or teacher.
I'll be bringing just a few of my wall hangings, some geometric shelves, smoke cleansing kits and more to the Summer Solstice Party at Market Square tonight AND they'll be marked down big time! I really want to help make as much money for @loving_spoonful as possible so my prices will be WAY better than in my online shop just for tonight! Come by and have a look from 7-10pm downtown Kingston. Shop other amazing vendors including @holisticrain @shivasdelight @warriormask @theloftgirls AND take advantage of the holistic practitioners like @tides_of_connection (also me 😊) yoga, singing bowls and a drum circle...wow! See you tonight...happy Solstice! Link in bio for tickets👆🏻