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  • annphuong_
    Phuong Anh C.
    @annphuong_

Images by annphuong_

“There is no difference in souls, only the ideas about ourselves that we wear.” ✨
- B.K.S. Iyengar #bw
“There is no difference in souls, only the ideas about ourselves that we wear.” ✨ - B.K.S. Iyengar #bw 
"Let me wake up next to you, have coffee in the morning and wander through the city with your hand in mine, and I'll be happy for the rest of my life." ✨💗
- Charlotte Eriksson #qotd
"Let me wake up next to you, have coffee in the morning and wander through the city with your hand in mine, and I'll be happy for the rest of my life." ✨💗 - Charlotte Eriksson #qotd 
Last day of #letsstartyogachallenge is free flow. This is my favourite warm-up for: stretching, back bending and arm balancing 💕
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💓Big thanks to all the hosts & sponsors for the 10-day journey 💓
@maireee_kate 
@saarahruth 
@yogaluls 
@daniellenicolebrown 
@letsstartyoga 
@aloyoga
Last day of #letsstartyogachallenge  is free flow. This is my favourite warm-up for: stretching, back bending and arm balancing 💕 . 💓Big thanks to all the hosts & sponsors for the 10-day journey 💓 @maireee_kate @saarahruth @yogaluls @daniellenicolebrown @letsstartyoga @aloyoga
Bend your back and open your heart ✨💕 Happy weekend loves ☀️☀️
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💚Day 9 #letsstartyogachallenge
Big thanks to all the wonderful hosts & sponsors:
@maireee_kate
@daniellenicolebrown
@saarahruth 
@yogaluls 
@aloyoga 
@letsstartyoga
Bend your back and open your heart ✨💕 Happy weekend loves ☀️☀️ . 💚Day 9 #letsstartyogachallenge  Big thanks to all the wonderful hosts & sponsors: @maireee_kate @daniellenicolebrown @saarahruth @yogaluls @aloyoga @letsstartyoga
“Do not stop trying just because perfection eludes you” - B.K.S. Iyengar 💪🏻✨
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Day 8 #letsstartyogachallenge
“Do not stop trying just because perfection eludes you” - B.K.S. Iyengar 💪🏻✨ . Day 8 #letsstartyogachallenge 
Never thought how possible a tiny little "injury" can affect my practice that much. Had a little skin scratch on the left elbow after sliding down the pole yesterday that makes me feel so uncomfortable working on #pinchamayurasana 😢
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Since I am still not strong enough to go into the pose directly. I took @kinoyoga advice to make a transition from #headstand into #pincha
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Day 8 #letsstartyogachallenge 
Hosted by:
@maireee_kate 
@saarahruth 
@daniellenicolebrown 
@yogaluls 
@aloyoga 
@letsstartyoga
Never thought how possible a tiny little "injury" can affect my practice that much. Had a little skin scratch on the left elbow after sliding down the pole yesterday that makes me feel so uncomfortable working on #pinchamayurasana  😢 . Since I am still not strong enough to go into the pose directly. I took @kinoyoga advice to make a transition from #headstand  into #pincha  . Day 8 #letsstartyogachallenge  Hosted by: @maireee_kate @saarahruth @daniellenicolebrown @yogaluls @aloyoga @letsstartyoga
Went back to the pole today after almost 3 weeks, feeling more weary but also more energetic than ever 💕💕 since it #thursday I'm just gonna do a #tbt with an old photo 😂
Went back to the pole today after almost 3 weeks, feeling more weary but also more energetic than ever 💕💕 since it #thursday  I'm just gonna do a #tbt  with an old photo 😂
Discovering a new background with the bookshelf ✨☕️
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Day 7 #LetsStartYogaChallenge
"Go ahead, fall down, the world looks different from the ground" ✨
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Not sure where did this come from but it reminds me so much about the first lesson I learnt in arm-balance. It's always good to fall, and you must fall at least once so you can learn how to get back up again 💕🙏🏻
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Day 6 #LetsStartYogaChallenge
"Go ahead, fall down, the world looks different from the ground" ✨ - Not sure where did this come from but it reminds me so much about the first lesson I learnt in arm-balance. It's always good to fall, and you must fall at least once so you can learn how to get back up again 💕🙏🏻 - Day 6 #LetsStartYogaChallenge 
It may sound ideal and fun practising yoga with your fellow furry buddy but sometimes it can be a trouble. Especially me in arm-balance day 😂😂
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Day 6 #LetsStartYogaChallenge
Hosted by:
@maireee_kate 
@daniellenicolebrown 
@saarahruth 
@yogaluls 
@letsstartyoga 
@aloyoga
It may sound ideal and fun practising yoga with your fellow furry buddy but sometimes it can be a trouble. Especially me in arm-balance day 😂😂 . Day 6 #LetsStartYogaChallenge  Hosted by: @maireee_kate @daniellenicolebrown @saarahruth @yogaluls @letsstartyoga @aloyoga
"The wind plays with my hair
as the rising sun greets me, 
and the clouds move softly
through the gentle morning sky" ✨
- Christy Ann Martine
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Day 5 #LetsStartYogaChallenge
"The wind plays with my hair as the rising sun greets me, and the clouds move softly through the gentle morning sky" ✨ - Christy Ann Martine . . Day 5 #LetsStartYogaChallenge 
May your Monday be short and your coffee be strong ☕️ #mondaymotivation .
✨ Day 4 #LetsStartYogaChallenge
Since I am pretty comfortable with #splits, today I am gonna put some challenge in 💕💕 #LetsStartYogaChallenge
“Be faithful to that which exists within yourself.” ✨ – André Gide

Day 2 #LetsStartYogaChallenge
We are used to observe the world around too much yet forgetting about observing our own selfs. I never realized that I can even have "stress" till last week when I looked at how my body has changed due to new diet, ritual practices and works. I guess it's the crucial part to realize the importance of self-love ✨ .
💕Better late than never. I have been think about giving #LetsStartYogaChallenge a pass but today I'm back again. Gotta flood the feed to keep up with the last 3 days I have missed. #mondaymotivation 💕
We are used to observe the world around too much yet forgetting about observing our own selfs. I never realized that I can even have "stress" till last week when I looked at how my body has changed due to new diet, ritual practices and works. I guess it's the crucial part to realize the importance of self-love ✨ . 💕Better late than never. I have been think about giving #LetsStartYogaChallenge  a pass but today I'm back again. Gotta flood the feed to keep up with the last 3 days I have missed. #mondaymotivation  💕
"I’m beginning to recognise that real happiness isn’t something large and looming on the horizon ahead, but something small, numerous and already here. The smile of someone you love. A decent breakfast. The warm sunset. Your little everyday joys all lined up in a row." ✨
- Beau Taplin
"I’m beginning to recognise that real happiness isn’t something large and looming on the horizon ahead, but something small, numerous and already here. The smile of someone you love. A decent breakfast. The warm sunset. Your little everyday joys all lined up in a row." ✨ - Beau Taplin
Sometimes I observe how easily we are focusing on the negative sides of everything. Often guys come to me and telling me how fat I am and how I look like, I am not offend with my body and who are you to tell me so. It's like trying to show that you care by pointing out the side that you think no one know. 
No one is perfect, but at least we are working on it, that's what matters. I still like this photo even though the pose showed all my ugly side. 😊
Sometimes I observe how easily we are focusing on the negative sides of everything. Often guys come to me and telling me how fat I am and how I look like, I am not offend with my body and who are you to tell me so. It's like trying to show that you care by pointing out the side that you think no one know. No one is perfect, but at least we are working on it, that's what matters. I still like this photo even though the pose showed all my ugly side. 😊
"Sometimes all you gotta do is just show up, pay attention and let the music happens. You are the music." 🎶
✨

Slept late last night just to re-watch The Shift by @drwaynedyer. One of the most awakening and life changing documentary I have seen. Please do watch it, it's completely free now on @hayhouseinc during Hay House World Summit 2017
"Sometimes all you gotta do is just show up, pay attention and let the music happens. You are the music." 🎶 ✨ Slept late last night just to re-watch The Shift by @drwaynedyer. One of the most awakening and life changing documentary I have seen. Please do watch it, it's completely free now on @hayhouseinc during Hay House World Summit 2017