Some serious Friday inspo from our boy Frank.
#Repost @_littlefrank (@get_repost)
The guy on the left loves food and enjoyed watching people play sports or exercise.
The guy on the right still loves food but enjoys joining in and playing sports and exercising, but would still prefer to only watch some types of sports and exercise. (CardiNo)
You could be given the best training program in the world that's guaranteed results and success. But it's absolutely pointless if it's not one that you enjoy and actually do.
Everyones goals are unique and abilities are different. Every diet and exercise program should be as well.
Ladies and Gentlemen looking to gain size, this ones for you 👆🏼👆🏼👆🏼 #Repost @tahliaac (@get_repost)
Lately I've been incorporating a lot of products out of @platinum_labs Essentials range into my supplement regime, which has given me the opportunity to self dose according to my own needs.
One in particular I've been trialling is 5a-Hydroxy-Laxogenin. Honestly girls, if you are looking for a way to increase strength and muscle mass safely, this is your savior.
I put a 1g scoop in my morning shake, featured above 👆🏼, and 1g ether before training or before bed.
The different it's made in the past 6 weeks has been amazing 🙌🏼 @nutritionsystems
Want a way to increase muscle mass, strength and recovery?
5a-Hydroxy-Laxogenin may just be what you're looking for.
Come and talk to the team today about how Laxogenin can insist you in your fitness goals.
Phone orders and postage available.
Strong is the new skinny.
Whether you're a cardio bunny, gym junkie or play any kind of sport that gets you moving, you need to make sure your looking after your body and fueling its recovery.
BCAA's are essential to help support lean muscle growth while reducing muscle breakdown and optimizing recovery.
@iamfitmiss BCAA's are some of the best on the market and taste amazingggggg!
*New in store*
Attack by @kodiaksupps
This pre has some of the best ingredients going.
300g of caffeine
Plus a few other little surprises, Attack is bound to give the intense energy and crazy pumps that you need to make it through any session.
Whether you're a cardio bunny, an endurance sport enthusiast, or just love the weights room, this ones for you.
Our boy, Frank, has now chosen to offer his knowledge and expertise to the public.
#Repost @_littlefrank (@get_repost)
Coming up to mid semester break from uni I'm going to have a few extra openings to take on some new clients.
I work with each client individually structuring the best time frame and plan possible for increasing performance and health to achieve your goals. *********
Currently I'm working out of @ironfitaustralia4551 in caloundra so this is a perfect place for any woman interested in weight training to benefit your day to day life, lose some weight or feel better and stronger about yourself.
I'll be doing a deal on 30 minute and 1 hour sessions over these next few weeks here. **********
Any guys looking to change up and improve your training, put on some lean muscle and drop some body fat we can work out a option that going to fit you individually as well. ***********
Contact me with any questions through inbox or email: firstname.lastname@example.org
Antidote is becoming more and more popular, not only in Australia, but all over the world.
#Repost @tahliaac (@get_repost)
Champions are made in the offseason... Well, that's what I believe anyway, which is why I make sure my supplemention is close to perfect.
Antidote not only has fast acting carbs and a complete instantized BCAA and EEA profile BUT also a clinical dose of actigin to assist the body to use glycogen more effectively.
Intra & PWO shake sorted 👏🏼
Listen up ladies!!!
Take a look at this.
#Repost @ironfitaustralia4551 (@get_repost)
✅ Want to change your life and the lives of others? ✅ Want to get bikini 👙 ready for summer?
✅ Struggling with winter ❄️motivation? ✅ Love working out with like minded, encouraging women? ✅ Want to train in a safe non judgemental environment? ✅ Want to bring your kids to training and not have to pay crèche fees? ✅ Enjoy doing Coffee/tea with friends? ✅ Need a personalised nutrition plan to be held accountable for? ✅ Want a weekly one on one coaching talk with an industry professional?
If so, look no further because Iron Fit Australia can provide you all of this!!! 👙💪🏼👙💪🏼
#fitness#ironfitaustralia4551#caloundra#charity#cancer#beautifulyou#wecanfindacure 💜 #womemworkingtogether#findacure#fundraising#fitisfun