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  • mel_kann
    Melissa Kannigan
    @mel_kann

Images by mel_kann

🚫 Do not feed the fear 🚫
🚫 Do not feed the fear 🚫
Cardio so tough - you gotta fix your hair !πŸ’¦πŸ’¦ #cardio #2weeksout #version2.0
In order to achieve anything , dedication is the foundation. Remember hard work beats talent  any day! #mondaymotivation #version2.0
In order to achieve anything , dedication is the foundation. Remember hard work beats talent any day! #mondaymotivation  #version2 .0
Finish strong FridayπŸ‘Š

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Coffee β˜• #thirstythursday 
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Finally got to meet the amazing team that is @magicbikinis πŸ‘― Thank you Robyn for such a warm welcome and speedy service 😘😘
Finally got to meet the amazing team that is @magicbikinis πŸ‘― Thank you Robyn for such a warm welcome and speedy service 😘😘
Happiest of Birthdays to my ray of sunshine πŸŽ‰πŸŽ‚ Love you copious amounts @marcellekannigan_ hope your day is beyond your wildest dreams and as you embark on a new year of life , I know that you will have goodness , joy and immense love because that is what you give to others 😘😘
Happiest of Birthdays to my ray of sunshine πŸŽ‰πŸŽ‚ Love you copious amounts @marcellekannigan_ hope your day is beyond your wildest dreams and as you embark on a new year of life , I know that you will have goodness , joy and immense love because that is what you give to others 😘😘
Cardio βœ”

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Say less, do more! #mondaymotivation 
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Chest n tri finisher, πŸ’Žpushups

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Chest n tri finisher, πŸ’Žpushups #version2 .0
Am I the only one that dresses up to shop online? πŸ‘‘πŸ‘œπŸ’„#saturdays
Am I the only one that dresses up to shop online? πŸ‘‘πŸ‘œπŸ’„#saturdays 
Finish strong FridayπŸ‘Š

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Energy low, positivity high! 
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Peepin' on themπŸ‘ #bootygainz 
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If you 're not having fun, why are you doing it? Morning #HIITπŸ’¦πŸ’¦ #version2.0
If you 're not having fun, why are you doing it? Morning #HIIT πŸ’¦πŸ’¦ #version2 .0
Monday downπŸ‘Š

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#mondaymotivation with my everyday motivation!

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