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  • shep_i_am
    Nick Sheppard
    @shep_i_am

Images by shep_i_am

Looks like it's gonna be a week of abs, legs and cardio! Lol #wound #dogbite #broken #hand #hurt #injury #gym #somethingisbetterthannothing #ouch #lol #fun #makethenestofit #gym #healing
That shitty feeling you get when dogs bite holes in your hand on Father's Day!  #happyfathersday #ouch #damn #notfun #sad #hole #wtf #hospital #puncturewounds
Finished product...Smoked: Lamb, Tri-Tip, and Ribs.
πŸ’ͺπŸΌπŸ˜œπŸ‘πŸ”₯πŸ”₯πŸ”₯#meat #lamb #smoke #smokey #smokeymeats #bbq #lowandslow #cook #yum #yummy #food #foodie #dowhatyoulove #prayandbegrateful #love #life #live #lol
Today, we smoke LAMB! πŸ’ͺπŸΌπŸ˜œπŸ‘πŸ”₯πŸ”₯πŸ”₯#meat #lamb #smoke #smokey #smokeymeats #bbq #lowandslow #cook #yum #yummy #food #foodie #dowhatyoulove #prayandbegrateful #love #life #live #lol
Wagyu Rib-Eye 
Wagyu Colby 
@cbc_cellars 2014 Zinfandel = #amazing 
Love my life!!!!!!
#wagyu #beef #colbybeef #meat #grill #redwine #wine #yum #yummy #imtheshit #chef #cook #dinner #food #foodporn #foodie #datenight #lovewhatyoudo #love #live #life#prayandbegrateful #dowhatyoulove
Wagyu Rib-Eye 
Wagyu Colby 
@cbc_cellars 2014 Zinfandel = #amazing 
Love my life!!!!!!
#wagyu #beef #colbybeef #meat #grill #redwine #wine #yum #yummy #imtheshit #chef #cook #dinner #food #foodporn #foodie #datenight #lovewhatyoudo #love #live #life#prayandbegrateful #dowhatyoulove
This is the shit that nobody cares to see..the actual WORK. Working on the app #CIBLisComing #CIBL #CIBLAPP #startup #startups #WORK #hustle #grind #business #prayandbegrateful #donteverquit #dontstop #challenge #love #lovewhatyoudo #purpose #ADDVALUE #LIVE #LIFE #LOL #FUN
@Uber demoing their new auto drive car, @volvocarsglobal XC-90
@Uber demoing their new auto drive car, @volvocarsglobal XC-90
Working on Logo/chip ideas for the app. Help us out and let us know which one you like best for #CIBL !!!
#cibliscoming #cibllife #ciblapp #startup #applife #app #aplucation #fun #lol #donteverquit #live #love #life #dream #dreams #dreambig #help #helpus #helpme #business #tech #helpingeachother #makeithappen #grow #builditright #sacramento @garyvee